Saturday, October 21, 2006

10/21/06 Millersylvania 10 miler

Third race of the month. Last Saturday went well and I have high expectations for today. Maybe I can beat that 1:16 PR from so long ago. Billy to run the 10K. Cool with fog.

Start - Same old start line in the park amongst the big trees. Looks like a small turn out for the ten miler. Hard to tell for sure as the 1/2 marathon, 5K and 10k all start together.

Mile 1 - Feeling sluggish. I should be running faster.

Mile 3 - Today may not be my day. Can not kick it into a higher gear

Mile 10 - Well no problem finishing but I never could get the pace down where it should be. Somewhat dissapointing. Maybe the marathon from three weeks ago is still in me.

1:19:15
3rd place of 11 runners
***

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