Saturday, March 4, 2006

3/4/06 Run for Luck 10K

This is becoming one of my favorite 10K races. I feel like I am on a home course here on the Chehalis Western Trail. Jody and Billy here. Nice weather, little breeze.

Start - Good small crowd. Always hard to know how many are running the 10K until we hit the 5K split off just a quarter of a mile into the race.

Mile 1 - Group has thinned out. I am running right beside Sean Sexton. We talk a little bit but with the fast pace it is hard to converse.

Mile 3.1 - Really running too fast and sure I will slow down, but holding steady with Sean.

Mile 5 - Still with Sean, we are feeding off each other and working hard.

Mile 5.5 - Sean starts to pull away from me. Good for him. I just can not keep up but I have run really well today thanks to him.

Mile 6.2 - Wow I got in under 45 minutes, way better than I expected. Congratulate and thank Sean for the good time.

25 of 83

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