Tuesday, July 4, 2006

7/4/06 Steilacoom 4 miler

Another 4 on the 4th. Ran 18 miles a few days ago and i know my legs are tired. Running today more for fun and tradition.

Start - I see Wayne and Seth. Always nice to see them

Start - Down hill

Mile 2 - Lots of flat

Mile 4 - Struggle up the hill and try to finish strong

28:36
77 of 225
3rd of 9 in age group
***

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